Trisha started her mental performance coaching journey 25 years ago by incorporating mental toughness training with the teams she was coaching. Parents asked her to start doing personalized workshops for their athletes and one on one training. Due to the demand, Trisha started the Mind of a Champion mental performance training program. Trisha has had the honor of training a wide range of athletes and teams from youth athletes to professionals in a variety of sports. Ever since her collegiate volleyball career at the University of Kansas, Trisha has had a passion for helping athletes understand the importance of the mental game and how God created their amazing minds. In 2 Tim 2:17 it says that, "God did not give us a spirit of fear but of power, love, and a sound mind." Trisha gets so excited to come alongside athletes and equip, train, and inspire them to find joy in their sport and improve their mental game so they excel on and off their field of play! As a mental performance coach, Trisha helps athletes to develop the mental skills necessary to perform at their best consistently. Just like an athlete's sports coach strives to develop an elite skill set for their sport. As a mental performance coach, Trisha's goal is to identify the mental skillset needed for that athlete to excel. She breaks that down into the necessary skills and together they drill those skills so that the athlete can take their performance to the next level. The 3 most common skills Trisha works on with her athletes and that she dives into in depth in this course are; Focus, Resilience, and Confidence. Trisha's energy and passion reach through the screen through this course to the athlete on the other side who wants an edge in their sport or is hitting up against barriers in their sport and doesn't know where to start.
Start your journey today to develop a Mind of a Champion!
